Helen Frankenthaler, Round Trip, 1957
A continuing conversation regarding self-care. If you missed the Substack post on the topic, here it is.
Let's Try Creative Self-Care Instead of a Hot Bath
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Ever since the great pandemic of 2020, we have been inundated with the “rules of self-care”: morning routines romantically filmed with dreamy filters for YouTube, calls for daily 90-minute yoga sessions and artisanal hot tea, long showers and nature walks, mani/pedis and massages. These all sound wonderful and healing, but when you break those activitie…
I also mention a couple of other things in this podcast you may want to check out:
Keep Writing. Make Stuff.
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